Carstairs H.E.A.R.T.
- Started Apr 30
- Free
- Carstairs Library
Service Description
H.E.A.R.T - Healing. Exploration (of self). Art. Reset (the mind). Transformation. H.E.A.R.T. is a 6 week creative healing journey designed to help women rediscover themselves through different forms of creativity, art, self awareness and self exploration. We will learn about Gratitude, Building Resilience, Self Love and Self Esteem, Releasing Guilt and Shame and Mindfulness. Childcare can be provided, please state this requirement at the time of booking. This program helps individuals and their children to express themselves artistically and to help to heal abuse and trauma through art and meditation. WHO: Women WHEN: Tuesday evenings starting April 30th until June 4th from 6:30pm until 9:000pm WHERE: Carstairs Library, Scarlett Ranch Boulevard, Carstairs
Upcoming Sessions
Contact Details
Carstairs Library, Scarlett Ranch Boulevard, Carstairs, AB, Canada