Sundre H.E.A.R.T.

Service Description

H.E.A.R.T - Healing. Exploration (of self). Art. Reset (the mind). Transformation. H.E.A.R.T. is a 6 week creative healing journey designed to help women rediscover themselves through different forms of creativity, art, self awareness and self exploration. We will learn about Gratitude, Building Resilience, Self Love and Self Esteem, Releasing Guilt and Shame and Mindfulness. Children will have the opportunity to participate in a separate group at the same time to explore their artistic nature. This program helps individuals and their children to express themselves artistically and to help to heal abuse and trauma through art and meditation. WHO: Women WHEN: Monday evenings starting September 25th until November 6th from 6:30pm until 9:000pm WHERE: Church of the Nazarene, 402 Main Ave W, Sundre

Contact Details